Past research has assured us there’s no reason to feel guilty about drinking on occasion. In fact, if the evidence is correct, drinking red wine can have a positive impact on brain and heart health. [...]
Sometimes it’s necessary to unplug from the matrix of work and familial responsibilities and to plug into the matrix of the universe. Spiritual retreats offer a safe haven to disconnect, relax, and reconnect with your [...]
Today more than ever before skin care companies are relentless about marketing "hope in a jar," but is there hope for perpetually youthful skin? According to the [...]
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The great cholesterol lie—and what really impacts your heart health
You’ve been hearing for decades how cholesterol is the culprit behind increased heart risks. Twentieth-century science has convinced us this artery-clogging substance is blamed for raising your odds of a sudden and deadly cardiac event.
But now twenty years and more than $20 million in “underground” research has turned everything we thought we knew about cholesterol, heart health, and poor blood flow on its head.
The result is a new Japanese artery repair breakthrough that can slash deadly heart risks…normalize cholesterol, blood pressure, and blood sugar…and boost your memory, energy, and sexual performance to “young again” levels! Click here to learn more about this life-changing discovery…
A hearty dose of immune-boosting vitamin C, fiber, and essential minerals like potassium and manganese make this cooling summer smoothie beet-licious. INGREDIENTS (serves 2) 1 cup firmly packed chopped red chard, including [...]