About Erica Greene

Erica Greene has enjoyed a thriving career as a wellness writer and editor for over 25 years. As Managing Editor of the Journal of Natural Longevity, Erica loves to unite the vast wealth of knowledge she has acquired as a veteran health writer, together with her managing editor talents to bring you the most up-to-date natural health alternatives and breaking news around the world.
19 07, 2018

Yogurt and It’s Massive Probiotic Health Benefits


If you are a health enthusiast, then you've most probably come across the term "probiotics" These are microorganisms, especially bacteria (good bacteria) that are found in different food products and are believed to offer great health benefits to the body. [...]

Yogurt and It’s Massive Probiotic Health Benefits 2018-07-19T20:27:14+00:00
17 07, 2018

What is a Dash Diet Dessert?


Dash Diet Desserts are a noteworthy exertion by specialists to find an approach to battle hypertension through legitimate dietary patterns. This isn't a get-healthy plan in itself, yet the eating design is intended to diminish pulse in a characteristic, sedate [...]

What is a Dash Diet Dessert? 2018-07-19T19:51:49+00:00
10 07, 2018

Avocado and Nutrition


Are avocados good for you? Here are a few good reasons to start incorporating avocados into your daily diet.   Are you looking for avocado nutrition facts? If so, keep reading for in-depth information that will outline all you need [...]

Avocado and Nutrition 2018-07-08T17:15:33+00:00
5 07, 2018

Coffee and Your Health


When anyone thinks of a morning drink, what pops into most of our minds is coffee. Although most people consume coffee like any other drink, what people do not realize is that coffee brings a lot of health benefits to [...]

Coffee and Your Health 2018-07-18T21:33:08+00:00
25 06, 2018

Bone Broth Recipes


For thousands of years, there have been traditional foods like fermented vegetables and cultured dairy that have been advertised for their health benefits. But one common healing food that is now being recognized, is bone broth! Why? Because bone broth [...]

Bone Broth Recipes 2018-06-26T14:32:27+00:00
25 06, 2018

Carrot Recipes


Get the most of your root vegetables with these great carrot recipes. Who knew you could get so creative with carrots. These favorable dishes are great for everyone in the family. Kombu Chicken Soup with Carrots and Mushrooms This minimal [...]

Carrot Recipes 2018-06-21T14:39:49+00:00
17 06, 2018

Gluten-Free Meals


Gluten is a general name for the proteins found in wheat. Gluten-free food is becoming the new trend for many. Especially for those who have a gluten intolerances or have an autoimmune disease that requires a gluten-free diet to heal. [...]

Gluten-Free Meals 2018-06-19T16:54:10+00:00
10 06, 2018

Salad Recipes


These healthy salad recipes are perfect for anyone looking to add a little more nutrition to their diet! There is a wide variety of Green Salads, Chopped Salads, Chicken Salads and plenty more healthy offerings. Beetroot & halloumi salad with [...]

Salad Recipes 2018-06-11T15:52:32+00:00
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