Health & Wellness 2018-06-06T17:34:09+00:00

Promoting Healthy Living!

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Latest in Wellness

In-depth and expert advice for a healthy life

Yogurt and It’s Massive Probiotic Health Benefits

If you are a health enthusiast, then you've most probably come across the term "probiotics" These are microorganisms, especially bacteria (good bacteria) that are found in different food products and are believed to offer great [...]

Health Benefits of Camu Camu

Camu Camu comes from a small bushy tree that grows along the riverbanks within the rain-forests of the countries such as Peru and Brazil. Depression is a serious illness which affects the overall health and [...]

Coffee and Your Health

When anyone thinks of a morning drink, what pops into most of our minds is coffee. Although most people consume coffee like any other drink, what people do not realize is that coffee brings a [...]

What Foods Are Good For Your Liver

Your liver is a multitasking champion. It has significant roles in removing toxins, breaking down fats, synthesizing proteins, digesting foods, producing hormones, eliminating old red blood cells and storing vitamin A, iron and glycogen (a [...]

  • 8 Signs Chronic Inflammation

What Every Baby Boomer Needs to Know About Inflammation

Hats off to your old friend, inflammation. Over the course of your life inflammation has saved your from countless foreign invaders like viruses, bacteria, fungi, parasites, and even toxins. When these bad guys come [...]

Everything About the Amazing Astaxanthin Skin Benefits

Everything About the Amazing Astaxanthin Skin Benefits Two questions often come up about astaxanthin. The first is usually, “What is astaxanthin?” The second is, “What can it do for my skin?” Answering the first question [...]

The Use of Plant Stem Cells in Cosmetics

Plants and animals both have the ability to regenerate tissues throughout life. Regeneration depends on “youth-in-waiting” cells called stem cells. Stem cells in both kingdoms even share a gene that tells them when to get [...]

  • Be Your Biggest Fan by Renee Cermak

The New Blueprint To Self Esteem

Do You Believe in Yourself? Your self-esteem- how much you like yourself, is based off the belief you have about you. Positive and thought patterns show up in your life as contributing factors to [...]

5 Natural Remedies for Joint Pain & Inflammation

While a variety of underlying issues can cause aching knees, creaky hips, stiff hands, and other types of joint pain, there’s a high likelihood that inflammation is contributing to joint problems. The next time [...]

How to Imprint Healing Nutrients onto the Body Through Light

In 1974, a physicist named Colin W.F. McClare conducted a study at the University of London, which showed that healing information (signals) can be carried to the body via chemical means—or carried in the form [...]

3 Surprising Causes of a Heart Attack and How to Prevent It

When we talk about causes of heart disease and ways to prevent it, we typically focus on underlying issues like high blood pressure, high cholesterol, and obesity. But it’s important to be aware of the [...]

20 “Did You Know?” Interesting Health Facts About the Body

Strange Facts About the Human Body Fact #1: Napping makes you smarter. Harvard researchers have found that even a brief nap can improve your learning capacity and enhance your memory, creativity, and problem-solving skills. Fact [...]

Choose Nature’s Best

Mother Nature offers everything your body needs to maintain a healthy lifestyle,
but for a little help check out our health store.


“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. ”


“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”