Gluten-Free Meals

Gluten is a general name for the proteins found in wheat. Gluten-free food is becoming the new trend for many. Especially for those who have a gluten intolerances or have an autoimmune disease that requires a gluten-free diet to heal. Below are some recipes that are easy and fun to make for the whole family.


Gluten-Free Socca Pizza

Socca Pizza with Hemp + Pumpkin Seed Kale Pesto

Have you tried making socca pizza yet? It’s one of our favourite gluten-free dinner recipes and this one – topped with a heavenly kale pesto – offers you a delectable dose of green vegggies!

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Cleaned-Up Butter Chicken with Cauli Rice - Gluten-Free Dinner Recipes

Cleaned Up Creamy Butter Chicken with Cauliflower Rice

Is it possible to have an incredible butter chicken without the butter and cream? You bet. This 30-minute gluten-free meal is luxuriously creamy and if you’re not into chicken, there are a couple of vegan options as well.

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Green Pea Buckwheat Risotto - Gluten-Free Dinner Recipes

Green Pea Buckwheat Risotto

You don’t need to be the Incredible Hulk or a green-eyed monster to enjoy this vibrant green goodness. We love the creativity of this gluten-free dinner recipe that swaps arborio rice for buckwheat and uses a zingy pea sauce instead of cheese. And, an an extra special bonus, no stirring!

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Gluten-Free Baked Salmon - Gluten-Free Dinner Recipes

Perfect Baked Salmon with Lentils and Lemon Herb Sauce

Salmon, lentils, quinoa, vegetables, lemon herb sauce. All in one pan. No need to cook everything separately – it all bakes up deliciously together in the oven. Gluten-free eating doesn’t get easier than this, folks.

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Gluten-Free Veggie Pasta - Gluten-Free Dinner Recipes

Gluten-Free Vegetable Spaghetti Bowl

Spiralized veggie noodles are undoubtedly awesome, but sometimes you just want some gluten-free floury pasta, right? Enter this veggie spaghetti bowl –  with gluten-free noodles, tomato sauce, a pile of veggies and herbs, it’s a pure comfort food dinner.

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Garlic and Lemon Quinoa Stuffed Bell Peppers - Gluten-Free Dinner Recipes

Garlic + Lemon Quinoa Stuffed Bell Peppers with Broccoli Rabe

Don’t let the long title of this gluten-free recipe intimidate you – it’s really straightforward and simple to create. And it’s topped with a ‘cheesy’ vegan parmesan that is incredibly flavourful.

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One Pan Honey Garlic Chicken

One Pan Honey Garlic Chicken

We love those one-pan meals! This gluten-free dinner is packed with veggies and a simple, herb-y and heavenly sauce. An easy recipe for when you need to cook, but don’t really feel like doing much.

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Turmeric Roast Veg Soup

Turmeric Roast Vegetable Soup

This multi-vegetable soup is the kind of gluten-free meal for when you want soup for dinner with a little more ‘heft’. The roasted sweet potatoes piled on top of the thick puree gives extra oomph to this satisfying, anti-inflammatory bowl.

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Gluten-Free Lentils and Kale

Curried Green Lentils + Kale

The slow cooker is an ingenious contraption, as it helps you put delicious gluten-free dinner recipes like this one on the table without doing any of the work.

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Gluten-Free Dinner Recipes - Stewed Beans and Greens

Simple Stewed Pinto Beans and Collard Greens

A smoky and savory gluten-free dinner that is quick to pull together. It’s great when paired with gluten-free grains or spooned on toast, but you can also enjoy it all on its own (and we do!).

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Baked Falafels - Gluten-Free Dinner Recipes

Baked Sweet Potato + Turmeric Falafels

These gluten-free falafels are next-level awesome with the anti-inflammatory additions of sweet potatoes and turmeric. Throw a handful of them onto a salad, fold them into a wrap or serve them alongside steamed or roasted veggies.

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Garden Veggie Buddha Bowl

Garden Veggie Vegan Buddha Bowl

How much nutrient-density can you squeeze into one bowl? A lot, as it turns out. This gluten-free dinner recipe is packed to the brim with a variety of micro and macronutrients, along with a range of tastes and textures.

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Butternut Squash Black Bean Enchiladas - Gluten-Free Dinner Recipes

Butternut Squash Black Bean Enchiladas

All you need for this gluten-free dinner recipe is 10 ingredients and one hour of your time. The results are hearty, with robust flavour and a spicy kick, though with the homemade enchilada sauce you can certainly customize the spice level however you’d like!

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Maple-Walnut-Glazed-Black-Eyed-Peas - Gluten-Free Dinner Recipes

Maple Walnut Glazed Black-Eyed Peas with Collard Greens

Veggies and beans becoming infinitely more interesting when they’re doused in an amazing sauce, and this maple-walnut blend is to die for. Serve this over your favourite gluten-free grain or gluten-free toast for a quick and easy dinner.

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Cookie dough recipe by Bravo for Paleo

Bravo for Paleo

The Scoop: Even if you’re not of the Paleo persuasion, you can appreciate the creativity and simplicity of blogger Monica’s recipes (as well as their gluten-free-ness, of course.)

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About the Author:

Erica Greene has enjoyed a thriving career as a wellness writer and editor for over 25 years. As Managing Editor of the Journal of Natural Longevity, Erica loves to unite the vast wealth of knowledge she has acquired as a veteran health writer, together with her managing editor talents to bring you the most up-to-date natural health alternatives and breaking news around the world.